Some tips on how to make the season bright:
Minimize anxiety by preparing your child well in advance of your
celebration.
Avoid crowded malls and other overstimulating venues.
Keep to a schedule as much as possible -- it will be hard to get your
child (and yourself) back on track.
Expectations – inform your child who to expect will attend social
gatherings. View family photos beforehand; review their names.
Involve your child in holiday preparations. Decorate gradually if your
child has difficulty accepting change.
Traveling during the holidays is stressful for everyone. Pack favorite
toys/foods that can help calm your child.
Make sure the host/hostess offers foods your child can eat if
he/she is on a special diet. Better yet, bring the prepared dish
wrapped in a festive bow!
Educate those that will celebrate with you about your child’s needs or
dislikes (i.e. hugs from relatives ).
Role play – practice opening gifts, waiting for others, courteous
responses.
Recognize the signs of overstimulation – if you sense your child is
becoming overwhelmed, direct him/her to a quiet area.
Your child is the most precious gift of all – see the wonders of the
season through the eyes of your child and have a joyous holiday!
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